It is a space and a relationship built up between therapist and client, that allowes for a person to speak openly and comfortably about issues or discomforts they might be going through.
In the case of individual therapy the focus will be entirely on the client's needs whereas in couples therapy the focus will be on the relationship.
I provide counselling for a range of issues such as: anxiety, depression, trauma, abuse, bereavement, stress, self esteem, relationship and psychosexual problems, including sex/porn addiction.